Services
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Available Services & Fees
Counselling and Psychotherapy
Therapy is a place where you can confidentially share your concerns, difficulties or any other challenges you are experiencing.
I provide a safe space for you to bring your whole self; including all your thoughts and feelings. Together, we will explore your past and present to help you develop a better understanding of yourself and your experiences.
I charge £85 for each session. I have a limited amount of slots at a discounted rate for NHS employees and low-income clients.
Find out more about counselling and psychotherapy and my approach on this page.
Coaching
Coaching is a process to help an individual realise their potential, improve their performance and/or move towards achieving their goals.
Whether you have a specific goal in mind or not; coaching can be helpful in finding clarity and moving forward.
I charge £95 for each session. I also have several packages starting from £700 depending on the length of the package.
Find out more about coaching, my approach and packages available on this page.
Organisations
I provide bespoke services to organisations including counselling, coaching, training and consulting.
Whether you are looking to provide perks to your team or company in the form of on-site counselling or coaching or you would like training in mental health awareness, best practice, organisational culture, etc. I can work with you in putting together a package that works for you.
Please contact me for further details.
Let’s see if we are the right fit.
I offer a free 15 minute call to give you a a chance to ask any questions and determine whether we are the right fit.
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Step Into A New Future
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Explore
Therapy and coaching is a way to understand yourself, your relationships and the way you think.
By creating self-awareness and exploring your past to understand your present, you will start to see change in your life and maybe even the people around you.
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Balance
Starting therapy is one way to practice self-care. By focusing on yourself you create time and space for yourself which is one way to bring more harmony and balance into your life.
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Grow
Giving yourself the opportunity for self-exploration and self-awareness is the first step to growth.